Tag: nutrition

Fitness Blog

A Few More Important Nutrition Tips for the Busy-Body

Not only is retired physical educator Roger Wolfson extremely knowledgeable about physical fitness and body health, he also possesses a great deal of information on proper nutrition. He believes that what people eat is even more important than physical exercise in the grander scheme of things (more on this below). And this is why he makes it…
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Health goals: A look at effective diet plans

Former physical educator Roger Wolfson has helped a lot of people achieve their health and fitness goals by teaching them what they need to know when it comes to wellness.  He believes that there are two things needed to become healthy and fit – proper nutrition and exercise, with the former being a lot more…
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